Taking the First Step

Reaching out for support can feel overwhelming, but you don’t have to do it alone. Simply submit the form below, and I’ll be in touch within 1-2 business days to schedule a brief phone conversation. This is a chance for us to discuss your concerns, explore your goals, and see how therapy can best support your journey—with no pressure or commitment.

Service Locations

📍 Online Therapy: Available to clients across Maryland
📍 In-Person Therapy: Located in Bethesda, MD

I look forward to connecting with you and supporting your next steps toward clarity and well-being.